The CrossFit Lausanne Team

Mental and physical trainer, Group Fitness Instructor for more than 20 years, José discovered the CrossFit^® method in 2011. Since then, his passion for the benefits of the methodology has continued to grow to the point of passing the CrossFit^® coach certifications to be able to transmit, teach and develop it. He was one of the first to install the methodology in Lausanne via an affiliate.

Passionate about people, José feels the need to transmit "when we share a cake we have fewer parts left... but when we share knowledge we lose nothing, quite the contrary". At the same time, several elite athletes trust him to support them in their preparation.

Its motto ? If your dreams don't scare you, it's because they aren't big enough!

Qualifications: CrossFit Level 2 Trainer, CrossFit Weightlifting Level 2, CrossFit Gymnastics Trainer, CrossFit Scaling, CrossFit Kids, CrossFit Judges, Certified AFaa Personal Trainer, Antigravity Yoga Instructor, Schwinn Cycling Instructor, Mental Coaching Instructor, Huber LAB Institute Training, Certified Institut IP CIES Swiss / Level 2 Motor Patterns First Aid Trainer.

From Tarbes, in the southwest of France, I discovered CrossFit^® in June 2012 from the first box in the city of Toulouse, Kulturefit CrossFit Toulouse.

As a coach, CrossFit^® represents for me an excellent way to constantly train in the search for both technical and physical progress while maintaining everyone's physical integrity.

I like to share my knowledge in the field and learn through the certifications and seminars in which I participate.

Qualifications: CrossFit Level 2 Trainer, CrossFit Weightlifting, CrossFit Kids, CrossFit Gymnastics.

Discovered CrossFit^® in 2016 at the opening of CrossFit Lausanne, I immediately adopted the CrossFit^® philosophy: improving myself, my mobility, my strength, etc.

The digital world being my main activity, I decided to put my professional skills within the CrossFit Lausanne community by managing the various social networks of the box.

In 2021, I decided to improve my knowledge in the CrossFit^® methodology through the Level 1 course and various online courses.

Qualifications: CrossFit Level 2 Trainer, CrossFit Coaching Fundamentals, CrossFit Coaching the Aging Athlete, CrossFit Dumbbells, CrossFit Programming, CrossFit Running, CrossFit Scaling, CrossFit Teaching Movement, CrossFit Anatomy, CrossFit Nutrition, CrossFit Judges.

Not being very sporty at first, 4 years ago, I wanted to try a new sport.

Having heard of CrossFit, I started without knowing what to expect.

I quickly blossomed there and it even led me to start my studies in sport.

Qualifications: Bachelor in Sports and Leisure Management, CrossFit Level 1 Trainer.

A sportsman since always, I practiced several sports including car racing, motorcycling, diving, mountain biking and fitness. I then needed to find a sport to surpass myself more. This is where I became interested in the CrossFit^® method and the discovery class at CrossFit Lausanne convinced me!

Always going all out in everything I do, it seemed logical to me to train myself and learn more about the method by passing Level 1.

Qualifications: CrossFit Level 1 Trainer.

After practicing team sports such as basketball for many years, I turned to tennis and fitness for more flexibility during my studies. But I quickly lost the team spirit.

I discovered CrossFit^® in 2014 and have never been able to do without it again. This sport combines both individual performance and team spirit. The diversity of movements and the CrossFit^® community constantly bring you motivation and desire to surpass yourself. Since 2018, CFL has offered me the opportunity to share my experience and my passion for this sport as a coach.

Qualifications: CrossFit Level 2 Trainer.

After 10 years of fitness, I discovered CrossFit in 2019. During a 10,000 km roadtrip on the West Coast US in September of that year, I was able to go and train at Marcus Filly in the suburbs of San Francisco. Games athlete and founder of Fonctionnal Bodybuilding. After that, I looked for a gym near my home.

That's how I did my discovery session at CrossFit Lausanne. Just before, I had time to wonder where I had ended up when I saw people doing the 20.1, the first of the five WODs of the Open 2020. Really sick when you see it with an outside eye but ultimately so banal when you're in it.

Besides my job in the wood industry and being someone with very eclectic interests, I have completed several training courses in the world of CrossFit.

Recently, I have enjoyed passing on what I have learned to help people around me evolve as a coach for weightlifting for which I have a real passion as well as newcomers and some replacements.

Qualifications: CrossFit Level 1 Trainer, Waath Trainer Level 1, Waath Formation Protocole 2pm, Waath Formation Gymnastics.

Having always done a lot of competitive sport such as gymnastics and diving in my youth, I needed to find a sport where I could flourish. CrossFit was therefore perfect for me. Such enthusiasm for this sport pushed me to become a coach in order to be able to transmit my passion and advance other members.

Qualifications: CrossFit Level 1 Trainer.

Always present to support you morally or to steal a big hug, she will come to bring you all her affection at the end of a WOD!

En cas de difficulté pour monter à la corde, Leny saura vous motiver à grimper… en montrant les dents ! Plus sérieusement, il vous observera vous entrainer dans les moindres détails et sera le premier à venir vous féliciter à la fin de votre WOD !