We all have different expectations and goals. This is why we can also support you to meet the goals and challenges that you set to yourself with a specific preparation.
Whether it is to prepare for a competition or a race, run longer or no longer be short of breath, lift heavier or gain mass, lose weight or slim down, just get back in shape to feel better ...
There are no limits ! With the will and the appropriate support, we can achieve all of our objectives, whatever they may be! We are here to help you reach your goal. Contact us for more information.
Are you tired of restrictive diets that don't produce lasting results? Our holistic approach combines an in-depth nutritional assessment, a precise analysis of your eating habits and clear objectives. We then offer you a personalized food program, adapted to your lifestyle, your preferences and your specific needs.
Benefit from regular monitoring to stay motivated and achieve your goals: lasting weight loss, improving your energy, managing eating disorders or simply optimized general well-being.
Nutrition Consultation
CHF
180.-
Assessment + personalized nutritional program +
1 month of follow-up
Follow-up assessment at 1 month: CHF 90.– (after the 1st)
Monthly follow-up thereafter: CHF 70.–
Tanita check + quick analysis: CHF 30.–
Do you have a specific goal? Unblocking a gymnastic movement, passing your double unders, losing weight, gaining muscle mass, improving your CrossFit performance or specific preparation?
We offer personal training sessions to help you achieve your goals, step by step. Do not hesitate to speak directly to our coaches.
Personal Training
CHF
125.-
/ hour
Metric impedance included every month + a balance sheet protocol (depending on the objectives set)
CrossFit Lausanne member: CHF 100.- / hour
If twice per week: CHF 80.- / hour
Carnet 11 sessions: CHF 1'250.-
(CrossFit Lausanne member : CHF 999.-)
Specific program
From CHF
75.-
/ month
1x per week : CHF 75.- / month
2x per week : CHF 125.- / month
3x per week : CHF 150.- / month
4x per week : CHF 175.- / month
5x per week : CHF 200.- / month
7 days / 7 : CHF 250.- / month
Metric impedance included every month + a balance sheet protocol (depending on the objectives set)
Police entrance exam preparation
We offer you an intensive 2-hour session, designed specifically to help you master the tests.
Benefit from structured and personalized training to optimize your chances. We reproduce the test practically identically. For 2 hours, you test it, you repeat it and you drill it to arrive ready on D-day.
To find out the dates of our next preparation sessions and reserve your place, do not hesitate to contact us directly at contact@crossfit-lausanne.ch.
2-hour session
CHF
220.-
/ session
1 person: CHF 220.-
2 people: CHF 180.- / person
3 people: CHF 150.- / person
4 people: CHF 120.- / person
From 5 people: CHF 100.- / person
Duration : 2 hours
Test replicated virtually identically
